We strive to AWAKEN {Bodhi in sanskrit} and tone multiple facets of the body and mind through innovative, challenging sequences that are both fun and effective for all levels.
Influenced by his work in multiple fitness modalities {yoga+pilates+dance+HIIT) and a career in scientific research, Jason has mastered the hybrid experience.
The content of his classes {music+sequences+tools} gets overhauled every two weeks to keep students progressing and engaged.
His sought-after playlists are meticulously designed to provide an easy-to-follow cadence for all exercises, as rhythm provides an additional challenge and level of enjoyment to the workout.
We’ve been told the best way to describe our class is too take it! Part of the appeal is that it doesn’t conform to any one set of ideas or rules. We encourage students to listen their bodies and make their own rule book. We simply provide the ultimate tools and opportunity to check in with YOUR OWN body’s limits and needs.
Our mission is to revolutionize how our community views and experiences fitness. The world {nature + society} is constantly changing and evolving. So should we!