February 12th- February 17th 2019
for a unique wellness retreat on the breathtaking Caribbean cliffside of St. Lucia. I'm excited to announce next February I’ll be leading another one-of-kind fitness experience combining the most effective elements of dance, yoga, HIIT, and pilates.
6 Day and 5 Night Retreat includes:
• 3 meals a day- healthy, locally inspired
• 5 nights Accommodation Ocean View Room w/balcony, outdoor shower, and hammocks
• 6 Day Program Tuition - Daily Master Classes blending elements of Yoga, Pilates, Cardio (HIIT & Dance)
• 1 x Private Fitness Consultation (30 minutes)
• Full access to Ti Kaye’s extensive amenities including fitness centre and swimming pool
• Unlimited use of the resort kayaks, paddle boards and water hammocks
• All taxes & service charges
• Group ground transfer from Hewanorra International Airport
Offered, but not included:
Massage & Spa services
Alcoholic beverages and certain a la carte menu items
Transportation and admission costs to local excursions
CLICK THROUGH TO SEE OUR WINTER GETAWAY!
MORNING: INTRO II Dance/ Cardio Sculpt
AFTERNOON: Free (Suggestion: Enjoy the Resort beach; snorkel, kayak, rest in a water hammock or taxi to National Rainforest)
EVENING: Candlelit Flow
MORNING: Sun Salutations on the Water
LATE MORNING: Beach/Excursion (Suggested: 3 hour Snorkel Tour around Soufriere and The Pitons $55pp- or kayak there on your own)
LATE AFTERNOON: MASTERCLASS (SCULPT + YOGA)
EVENING: Wine Tasting & Dinner 4-7pm or Explore St. Lucia Nightlife
MORNING: CORE STRENGTH Master Class
AFTERNOON: Beach/Excursion (Suggestion: Hike the renowned Pitons and rejuvenate afterwords in the healing sulphur springs; approx $60 pp)
EVENING: Cardio + Yoga
MORNING: MASTERCLASS ( Yoga + Sculpt)
AFTERNOON: Beach/Excursion (Suggested: Take boat north to Castries-for shopping and the internationally acclaimed Castries Market, which National Geographic called one of the top ten food markets in the world. approx. $40pp)
SAMPLE CLASS CONTENT(DOUBLE CLICK TO EXPAND VIEW)
All Ocean View Rooms have a view of the Caribbean Sea and feature a large bedroom, spacious deck with two rocking chairs, table and a double hammock. (These Ocean View Rooms are set further back and higher up on the property, than the Ocean View Cottage with Pool.) They also have ceiling fans and air conditioning, four poster beds with mosquito nets, complimentary tea and French press coffee facilities, a mini-fridge, telephone, hairdryer, iPod dock, in room safe, walk-in closet, iron and ironing board plus daily maid and turn down service. Beautiful outdoor garden showers are open to the stars and lined with tropical plants.
There are 11 Ocean View Cottages with Pools, and these are located closest to the cliff’s edge offering the best, unhindered views and more privacy. Very popular with our repeat guests, these individual and private cottages tend to sell out first. These cottages have the largest private deck out of the three room categories, as well as a private plunge pool.
*price subject to change until time of booking
READY TO BOOK? QUESTIONS? REACH US BELOW